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4 Vitamins Good For Hair Loss Treatment
May 7th
Eating right is important of growing healthy hair. Different from western society, eating good foods is a normal part of life in many cultures. People who eat healthy usually do not encounter this well known issue. Hair loss treatment does not have to be complicated. It is as simple as eating foods with vitamins A, B, E, and C.
Vitamin A produced sebum. Sebum is known to cure dry scalp. Also, a person deficient of sebum will have a thick scalp and dandruff. Medications, smoking and aspirin can hinder absorption of this vitamin.
Individuals with too much sebum will have blocked follicles. Overdoses cause various problems. To prevent overdose, choose to get this vitamin from foods like sweet potatoes, carrots, squash, mango and oranges.
Another excellent choice for treatments is Vitamin B. This vitamin is popular from preventing hair loss. It creates hemoglobin, giving the scalp oxygen to breathe and promote healthy growth. Folic Acid and Vitamin B-6 are the two B vitamins needed for this kind of treatment.
Protein rich foods contain B-6. This provides double nutrients for the scalp: the B vitamin and protein. It can be found in foods such as roast beef, pork loin, pre-made cereals and Garbanzo beans.
Folic Acid deficiency is another cause of scalp problems. It is a version of folate, Vitamin B-9. It can not be stored within the body because it is water soluble, and dissolves in body fluids. If Vitamin B-9 is not used immediately it passes through the urine. Folate must constantly be replenished through foods or supplements. Folic Acid can be found in foods like collard greens, chickpeas, lentils, frozen peas, medium papaya, boiled asparagus, mushrooms, bananas, oranges, lemons, tomato juice and melons. It is suggested by the National Institutes of Health that adults consume 400 mcg of folic acid per day and pregnant women 600 mcg per day. Maximum consumption is 1000 mcg per day.
Vitamin E increases oxygen to assist with good blood flow and circulation in the scalp. People suffering from a lack there of has lost the ability to absorb necessary oils and fats. The problem can be corrected by taking vitamin E supplements. Also, eating cereals, almonds, turnip greens, corn oil and safflower oil helps too.
Vitamin C produces collagen and works to stop breakage and prevent split-ends. It can be taken through supplements or eaten in oranges, apples and kiwi to name a few. Success with this common issue begins with developing a healthy scalp and eating the right foods.
Hair loss driving you up the walls? Hair loss treatment can be as simple as adding Vitamins A, B, E and C to your diet! More info now on Information on Hair Loss Prevention Vitamins.
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Supplement Information for Healthy Hair
May 7th
Hair is one of the most metabolically active parts of the body. As such, it takes a lot of nutrients to ensure that it can adequately grow. A balanced diet with appropriate calories and vitamins and minerals is essential for good overall body health and hair health. Some minerals and compounds cannot be made by the body, therefore exogenous intake is necessary.
Adequate intake of biotin is 30 g/d adult males, 30 g/d for adult females, 30 g/d for pregnant adult females, and 35 g/d for lactating adult females. Excessive consumption of raw eggs, which contain the protein avidin, can result in biotin deficiency as avidin binds biotin and makes it unavailable to the body.
Vitamin A helps to protect hair follicles from damage by free radicals. A diet low in vitamin A can lead to dry hair. Alternately though, a diet high in vitamin A can lead to hair loss. The recommended daily intake of vitamin A is 900 g/d for adult males, 700 g/d for adult females, 770 g/d for pregnant adult females, and 1,300 g/d for lactating adult females. Vitamin A is a fat soluble vitamin meaning that excess intake will be stored in a person’s body fat and will not be excreted in the urine. Vitamin A can be derived from liver, dairy products, fish, darkly colored fruits, and leafy vegetables. Beta-carotene can turn into a form of vitamin A. Beta-carotene can be found in carrots, pumpkin, sweet potatoes, winter squashes, cantaloupe, pink grapefruit, apricots, broccoli, spinach, and most dark green, leafy vegetables.
B-complex vitamins include thiamin, riboflavin, niacin, pyridoxine, cobalmin, biotin, pantothenic acid, and folate. It is believed that the B-complex vitamins contribute to the nourishment of the hair follicle. Deficiencies have been associated with neurologic problems and anemia. B-complex vitamins should be taken as a balanced supplement of all of the vitamins. Natural sources include fortified cereals, organ meats, fortified soy-based meat substitutes, fish, poultry, meat, and some whole grain products.
Pyridoxine (B6) intake should be 1.3 mg/d for males ages 14-50 and 1.7 mg/ for adult males over 50, 1.3 mg/d for females 19-50 and 1.5 mg/d for females over 50, 1.9 mg/d for pregnant adult females, and 2.0 mg/d for lactating adult females. Finally, cobalamin (B12) should be taken as 2.4 g/d for adult males, 2.4 g/d for adult females, 2.6 g/d for pregnant adult females, and 2.8 g/d for lactating adult females.
Dr. Verret is a hair restoratino surgeon in Dallas, Texas. For more information about hair loss vitamins or hair transplant Texas contact Dr. Verret at drverret.com or call for a consultation 972.608.0100.
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Common Questions & Myths About Alopecia
May 6th
Hair loss and hair loss treatments have signficant myths and misunderstandings. For patients who are considering hair loss treatment and experiencing alopecia, consider some of these myths and questions regarding hair loss and hair restoration surgery.
One common myth about hair loss is that “Wearing a hat will cause hair loss by depriving hair of oxygen.” This is generally not true – but there is a caveat. Hair follicles receive their oxygen supply from the blood stream and not the air so wearing a cap will not deprive hair of oxygen. Wearing a very tight cap over time can cause a traction alopecia along the edges of the cap though.
For patients considering hair restoration, the question often comes up, “Is the procedure painful?” There is some discomfort associated with the procedure. This usually subsides by the second day after surgery. You will be given a prescription pain medicine. Most patients just take this on the day of surgery. Tylenol usually takes care of any discomfort after the first day. “Will I be black and blue with bruising and swelling?” While every patient is different, bruising and swelling are usually minimal. You will notice that over the course of the first week after surgery, you will have swelling that will go from your scalp to your forehead and down to around your eyes. This usually subsides very quickly. Finally, some patients question if they will have bandages after surgery. Every surgeon is different in their after care. Some place bandages for a day or two while others encourage patients to avoid bandages and cover the treated area with a hat.
While there are many questions about hair loss, these are some common questions that patients ask who are either balding or considering hair restoration surgery. At the end of the day, education and understanding are important before undertaking any kind of treatment.
If you are suffering balding, the first step is to consult a physician who is experienced with hair loss and treatment. Some causes require medical treatment before any hair restoration can be undertaken.
Dr. Verret is a hair transplant specialist in the north Dallas suburb of Plano, Texas. For more information about androgenetic alopecia,hair growth cycle, or other hair restoration services, visit Dr. Verret on the web or call for a consultation 972.608.0100.
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An Answer to Lack of Results from Conventional Medicine
Apr 24th
When conventional medicine doesn’t seem to be able to produce results, patients are now turning to alternative medicine for relief. Sometimes the side effects of therapies of conventional medicine cause such drastic side effects, it’s not even worth it. Alternative medicine seeks natural remedies.
In western culture, alternative medicine is any healing practice that is not embraced by conventional medicine. Even many physicians, at least those not in the pay of big pharmaceutical companies, have turned to alternative medicine, due to lack of results with conventional remedies.
Richard Dawkins has stated, “There is no alternative medicine. There is only medicine that works and medicine that doesn’t work.”
The list of best selling books in the last decade includes such titles as Eat Pray Love and Horse Boy. Both of these books talk about practices that would be considered pretty much on the fringe of even alternative medicine, but the public is so interested, the books became best sellers. The first about a woman who goes to see a medicine man and a native healer in Bali, and the second is the story of a father who took his autistic son to shamans in Mongolia to be healed.
These are probably on the fringe of alternative medicine, however, and not scientifically researched, yet people seek these solutions, because they have been failed by conventional medicine.
There are physicians who administer remedies considered alternative medicine (they aren’t pushing drugs) even though the therapies they practice are based on scientific facts and much investigation. The remedies are natural remedies, without side effects that harm the body.
One such practitioner is Dr. Anju Mather, who has done a lot of research into alternative medicine and keeps herself current in the field attending conferences. She know what works and what doesn’t. She founded Angel Longevity Medical Center in Los Angeles.
She helps patients who have not been helped with conventional medicine. She interviews and examines and tests each patient extensively to discover the source of their problems, and her treatment programs are tailored for each individual. Her success rate is spectacular. Side effects are virtually non-existent.
You enjoy your life more when you feel better! Have the energy and vitality you had in your 20′s and 30′s. Find out more – go to Angel Longevity Medical Center. Find out more about Chronic Fatigue and Anti-Aging
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Hair Loss Causes?
Apr 20th
There are a number of things that may result in excessive hair loss. When you go to determine why your hair is falling out, you need to consider many different things. Factors may differ by sex also when it comes to HAIR LOSS CAUSES and that need to be taken into account. It may be an easily correctable problem or one that may take more work on your part. Don’t get discouraged though. The more you know, the easier it will be to slow or reverse this trend.
One of the most common HAIR LOSS CAUSES is medication. Some medications may cause your hair to fall out. When the medicine is stopped though, the hair begins to come back. Blood thinners or anticoagulants may lead to hair loss as may those used for heart problems or blood pressure issues. Birth control pills and antidepressants have been linked to hair loss along with medications for gout. If you are taking too much vitamin A, hair may begin to fall out also.
Women often notice their hair is falling out after the delivery of a baby. This normally occurs approximately three months after the baby is born. This is due to hormonal changes as certain hormones tend to increase during pregnancy and return to normal levels at this time. Other HAIR LOSS CAUSES are also hormonal. An overactive or underactive thyroid gland may lead to hair loss and the same is true if estrogens and androgens are improperly balanced. When the hormone issue is corrected, the hair tends to come back.
Certain illness and infections may contribute to hair loss along with certain diseases. The stress of an illness may lead to hair falling out or an infection of the scalp can do the same. Underlying diseases, such as diabetes or lupus, can also result in the loss of hair so if you notice you are losing an excessive amount, a visit to the doctor is recommended.
Other HAIR LOSS CAUSES include genetics, age, styling and stress. The normal person loses approximately 100 hairs a day. Anything more than this should be checked by a doctor to determine the underlying cause. Knowing what the problem is not only helps to slow or reverse it, but also ensures you do not need further medical care.
Learn more about hair loss causes. Stop by kevin’s site where you can find out all about how to stop hair loss and what it can do for you.
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How To Stop Thinning Hair Women And Hair Breakage In Men And Women-Mira Hair Oil
Mar 26th
Mira hair oil
I was a user and promoter of Dr AL Sears product, Infuse, for thinning hair.
That is until I found out about Mira Hair Oil and its outstanding results in stopping hair breakage and actually regrowing hair in men and women.
The product from Dr Sears was good but this Mira is so much better that it is almost magical by comparison in how fast it works, and how well it improves the condition of your hair.
Find out more about Mira Hair Oil and stop your hair breakage NOW!
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Remington Electric Shavers: Best Electric Shavers for You!
Feb 12th
Are you searching for the most effective electric shavers collection where you can choose yours? For certain Victor Kiam’s testimonial can provide you with guidance especially his exceptional line, “When my wife purchased me a Remington shaver, I was so impressed I bought the business.” There’s no need to obtain yourself of a wife though, only to discover the bestselling advantage introduced only by Remington Electric Shavers so let me present this manufacturer brand on your behalf.
Foil Shavers Assortment
If you are interested on close shaving experience, foil shaving system best suits your need. In particular, this sort of shaver is equipped with thin foil concealing the set of sharp blades. The fascinating design and mechanism facilitates precision shaving through the delivery of precision shaves that trims down to the base of facial hair follicles. Great news for Remington takes pride of its line of foil shavers such as the F5790 armed with titanium coated triple foil integration for wider surface coverage.
Rotary Shavers Selection
Do you happen to be disturbed by skin sensitivity problems? Should you be one of the individuals having skin vulnerable to irritation, rotary shavers could be your greatest refuge. It gives off gentle shaving indulgence via protective head guard that shields your skin from any feasible hurt. Shaving effectiveness is sacrificed by no means on this impressive type of shaver. In fact, it is equipped with three shaving heads that accommodate bigger surface coverage to complete the trimming job very quickly. No wonder Remington supplied its own choice of rotary electric shavers therefore the R-7130HXLP featuring Pivot and Flex technology that reaches even hard-to shave locations through mild shaving operation.
Self-Cleaning Shavers Collection
In case convenience is your prime demand, self-cleaning shavers is your ultimate refuge. This variant gives you a massive sigh of relief contemplating the expedient upkeep it offers. In specific, it’s integrated with efficient cleansing method that performs the messy task on your behalf. And Remington developed its distinguishing self-cleanup function through its PowerCelan innovation. Making a difference is the MS680C SA included with Advanced PowerClean system that eradicates lingering dirt in one-touch button performance.
Shaving Units Assortment
This time you do not have to say goodbye to your favourite shaving unit when a part of it becomes irreparable. Good news for replacement accessories available in the market to sustain functionality of your unit in case anything goes wrong with accessory components. These include screen and cutter, head and cutter, hairpocket, battery charger, etc.
Should you be looking for Remington Electric Shavers, browse on what Jennifer Ling’s Best Electric Razor reviews.
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Best Electric Shaver: Tips On Finding The One!
Feb 11th
Perhaps you might be questioning how your boss managed to attain that clear shaven look. It is no magic for this desirable outcome is exclusive towards the much envied best electric shaver. Let me just share with you that no one could ever choose the proper shaving unit for you except yourself. It’s for that reason that only you can likely determine your shaving needs that are substantial in deciding on the best electric shavers. Now here are some guiding tips for you.
Determine Your Skin Type
Knowing your skin type is inimical in picking the perfect electric razor. For instance, black men and white men have different skin properties hence different shaving units that suit them. The latter have sensitive skin while the former is a bit tolerant. No wonder, black Americans demand extra sensitive shaving mechanism to lessen unlikely development of ingrown facial hairs. On the other hand, white Americans can endure tough shaving less undesirable razor bumps.
Discover the Shaving Technology
After getting acquainted on the skin you are in, it is but timely to find the unit that fits you. There are two basic shaving systems that are absolutely accessible such as foil and rotary types. Basically, foil shavers are equipped with thin mesh that covers the set of pivoting blades while rotary shavers are furnished with shaving head guards that conceal rotating set of blades. Among these two though, rotary units are best for skin susceptible to irritation while the other is ideal for close shaving activity. Great news is that either of these can be your best electric shaver!
See The Shaving Components
As much as the shaving method, components of electric shavers are equally important. And so it’s only a call of prudence to look at the elements if they are able to support your handpicked shaving program. Consequently, it really is not recommended to rely around the flowery persuasive lines from the stunning revenue assistant that happened to accommodate you. In specific, special electric razor components consist of the blades, motor, shaver head, manage, etc. All these play equivalent roles along your shaving activity.
Endure The Extravagant Variety
Feel free to discover the rich selection of shaving units out in the marketplace. These products differ in many aspects like the brand, shaving program, and integrated capabilities as well as the cost. The assortment only implies that there’s a huge chance for you to spot your shaving buddy contemplating on the affluent collection of the best electric shavers that can be your instant prospects.
There are many different best electric shavers on the market. To pick the best electric shaver for you though, check out Jennifer Ling’s review corner.
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Mens Electric Shavers: Finding Your Perfect Match!
Feb 11th
Who would have thought that men’s electric shavers are like ladies? You’ve got to discover your perfect match for that shaving encounter that lasts. In turn, you have to meticulously pick the best unit based on your shaving requirements. As a matter of fact, your shaving unit should fit your compatibility requisites. If you are still in awe, give yourself a fast date with these useful pieces.
Facial Skin Type
For certain you are acquainted with your facial skin whether it is rough or sensitive. If you happen to acquire a high-resistant epidermis, getting a close shave is no problem at all. You can readily get a dry shave making use of foil type shaver that shaves below the skin line thereby sweeping those whiskers away down to its base. Unfortunately, this doesn’t apply to those with delicate skin such as black men. On this circumstance, rotary kind shaver is a great option being equipped with protective head guard that can provide you with shield from any irritation along the way. Also, it is highly recommended to use some moisturizer or any wet shaving products alongside to soften hair follicles just before the trimming procedure.
Whisker Particulars
Another concern to assess is your undesirable facial hairs. In fact, it’s better to understand your enemy to better deal with them. Needless to say you can pretty tell the re-growth cycle of your facial hair to figure out the frequency of one’s shave in a very week. In the exact same way, you ought to take note of common hair follicle length that emerges out of the skin. And never forget the facial region concentrated with undesirable whiskers. All these point out to one problem though, that is getting an even shave. This can be produced feasible by an electric shaver that will deal with hair follicles of any duration and can attain hard-to shave places. No need to worry though for you can find variants equipped with effective shaving technology like the ActiveLift technologies plus Triple Action Cutting program in Braun shavers.
Extra Demands
Perhaps you have some other demands to add on the list. To top those requisites, you will not surely miss cordless shaving operation that allows you to take your shaving activity anytime and anywhere. And it comes back to back with efficient recharging system and battery life. Not only that, wet dry shaving function is one must-have shaving option so that you can spend your grooming regimen while under the shower. To complete the record, you should likewise look for self-cleaning men’s electric shaver that cleanses, lubricates, dries, and recharges while on the dock.
Looking for Best Electric Shavers, see what Jennifer Ling has to say on Best Electric Razors review.
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Braun Electric Shavers: Could It Be Your Best Shaver, Too?
Feb 11th
How many shavers have you already collected? Perhaps you are still on your way to finding the best shaver that can finally stick with you through times. And by this I mean through thick and thin whiskers lying around. To give you a glimpse of the ultimate shaver you’ve been waiting for, let me introduce Braun electric shavers’ collection that might be your best shaving buddy, indefinitely.
Close Shaving Precision
Acquiring rid of these facial hairs might be tough especially when you can’t even get any closer. This happens when your shaver cannot trim down towards the shortest stubbles on your encounter. It can even get worst on hard-to-shave locations hence the problematic uneven shave that may genuinely frustrate you. Good thing foil shavers are specifically crafted to give you a close shaving experience. This sort of razor is outfitted with thin foil covering the sharp cutting blades. No wonder it can do the trimming job effortlessly. And Braun is renowned for generating foil electric shavers since 1951 guaranteed with bestselling technology has attained its fruition through time.
Clean Shaven Look
Would you like to be Mr. Stunner? For sure everybody will get impressed with a clean shaven look that reveals your complete facial contours. Undesirable facial hairs tend to hide away your well-defined contours with so by no means miss a shave. And I just hope your shaver will not also miss any hair follicle along its way ascribed to poor interior blades. Good news for you’ll be able to attain this much-envied guise only with Braun shavers including the Series 5 integrated with triple action cutting method plus activelift technologies.
Mild Trimming Advantage
Who says foil shavers cannot give you a gentle shave? Indeed, there is a perfect compromise to combine close and gentle shaving operation. In case you are wondering, check out Braun Series 3 that gives no less than irritation-free shaving indulgence. This is made possible by triple action free float system that gives out fewer yet precise stroke that readily adapts to your facial contours.
Convenient Upkeep
To complete the shaving relief from beginning to end, some shaving techniques now accommodate self-cleaning solutions. Specifically, it is equipped with cleansing system that facilitates cleansing, lubricating, drying, and recharging all in one function. Great thing is that Braun shavers are inclusive of outstanding technology by way of Clean and Renew System.
If you are searching for Braun Electric Shavers, browse on what Jennifer Ling has to say on Electric Shaver Reviews.
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